Brazilian Booty Burn Workout: Burn to the Beat with Keaira LaShae is a fiery, 10 minute cardio butt workout that uses Brazilian-inspired dance moves to burn fat, firm the booty and sculpt lean muscle throughout the legs, abs, arms, shoulders, chest, thighs, and back for a full body tone-up from head to toe.
Following our video post Body Toning Afro Beat Workout, here is another interesting workout – ‘Brazilian Booty’.
Fire up your weight loss potential with Fitness and Music Star, Keaira LaShae as you contour those curves to a Brazilian bongo beat with this uplifting booty workout from the all new “Burn to the Beat” Fitness Series, exclusively on BeFiT!
You will have a blast as you chisel the abs and you re-shape your body with unique, fast-paced moves like fast feet, booty rolls, booty pops, hip circles, hip twists, single leg twerks, gallops, booty sweeps, torso sweeps, chest pumps, step outs that are sure to get you the results you are looking fast!
Work out with one of the best right from your own living room with this care-free exercise routine that you can take with your anywhere. This workout is great for all fitness levels and requires only a towel and a bottle of water to complete.
Join the party to lift, firm, and shape a sexy lower half. From start to finish, it has never been this fun to get into shape. Tune in to BeFit every weekday for new workouts that you can take with you anywhere.